This course is for women who need help alleviating symptoms related to hormonal imbalances. Each class will focus on yoga poses that stimulate and revitalise the function of specific glands, particularly the master glands that regulate your entire hormonal (endocrine) system, such as the pituitary gland.

Mothers looking to reduce/stop breastfeeding
Mothers interested in increasing/regulate milk production in their body
Women of any age that are recovering from cancer treatment
Women looking to manage pre-menstrual cycle pain and side effects
Women in pre-menopausia
Women in menopausia

To be confirmed. Alternative locations are,  Vital Oslo, Let´s shine studio, or online.

Ingrid Londono Wright

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